Mediterranean Chopped Salad

February 17, 2016 0 Comments

Mediterranean Chopped Salad Serves 6 to 8 One head Romaine lettuce, washed, spun dry and chopped into 1/2-inch ribbons 1/2 cup finely chopped fennel 2 white scallions, finely chopped One 14.5-ounce can garbanzo or small white beans, rinsed and drained 1 European cucumber, scrubbed, and finely chopped 1 cup pitted Kalamata olives, chopped 1 1/2 …

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Asian Chicken Soup with Bok Choy

January 27, 2016 0 Comments

Asian Chicken Soup with Bok Choy Serves 6 2 tablespoons vegetable oil 2 teaspoons grated fresh ginger 3 garlic cloves, minced 2 chicken breasts, skin and bones removed, cut into fine dice 3 medium carrots, finely diced 1 head bok choy, tough stems removed, and cut into fine ribbons 8 cups chicken broth 4 cups …

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