FARMERS MARKET REPORT: WEEK OF MAY 16, 2010

LOCAVORE

By definition, a locavore is somebody who eats food grown, produced and harvested locally, within a certain radius, whether it be 50, 100 or 150 miles.  Locavores support local sustainable farming practices and are proponents of the local food movement.  This is a collaborative effort to build locally based, self-reliant food economies.  Sustainable food production and distribution is supported by its near immediate consumption and this enhances our economic, environmental and social sustainability.
Locavores are putting their money where their mouthes are at farmers markets and in CSA programs as well as in restaurants that are featuring local farmers fare on their menus.  They are a growing conscious group of people that have are making decisions that are supporting local foodways, farming tradition, indigenous knowledge and agricultural practices , and potentially endangered crop landraces. Their growing movement has even manifested itself into our technological airwaves.
For those who would like an immediate pulse on what is in-season right now and where – a pocket-like guide – there is an amazing iPhone and iPad application called Locavore.

It is also available via iTunes.  For those without an iPhone or iPad, yet plenty savvy enough for social media, well, there is a Facebook application too!
So what’s so special about the Locavore app?  Locavore can tell you what is in season at the exact moment that you open up the application.  It lists fruits and vegetables that are harvested throughout the year and you can scroll down the list, choose a fruit such as kumquats and it will reveal a map and on the map California and Florida are highlighted.  Florida’s season is for two more weeks and California for one more month.  For a chef, menu-planning just got safer.  If you want to do some menu planning based on seasonal projecting, Locavore will also tell you when Figs will be in season, where and for how long. Now we all know nothing is bullet-proof and Mother Nature will ultimately decide, but Locavore is an incredible tool to really answer your what’s-in-season-now-or-later questions effortlessly and on a moment’s notice.   For those of you who have the ability to harness this incredible tool, I recommend you do so.
Speaking of what’s in season now!!!!!!
CHERRIES (for about a month or less)
Murray Family Farms and Barbagaleta have their first and second pickings of Brooks Cherries this week, sweeter than last and perfectly mildly sweet and delicious.  Don’t hesitate, for the season is brief!

SOUTHERN CALIFORNIA SPRING CROPS:

Artichokes, Arugula, Avocados, Beets, Broccoli, Cabbage, Cardones, Carrots, Cherries, Citrus: Buddha’s Hand, Grapefruit, Meyer Lemons, Mandarins, Kumquats, Blood Oranges, Cara Cara Oranges, Pomelos, Tangelos, Eggs, Fava Beans, Fennel, Fiddlehead Ferns, Green Garlic, Herbs:  Dill, Leeks, Chives, Parsley, Mint, Tarragon; Lettuce, Mushrooms: Chanterelles, Hedgehog, Morel, Porcini; Nettles, Parsnips, Passion Fruits, Pea Tendrils, English Peas, New Potatoes, Treviso, Radicchio, Radishes, Ramps, Rapini, Snap Peas, Sorrel, Strawberries, Watercress

NEW FARM!!!! SUZIE’S FARM:

Local, organic, sustainable real people growing really good real food just out our backdoor (11 miles south of downtown, just west of I-5).  Owners and operators, Robin Taylor and Lucila De Alejandro are passionate risk-taking farmers on a mission to provide an abundance of beautiful produce in harmony with the land and Mother Nature.  They seek out unique varieties of well, just about everything.  Currently they have 13,000 tomato plants in the ground,  several varieties of shelling beans, radishes, spinach, sweet and hot peppers, summer squash varieties, peas, lettuces, red okra and so much more! The current harvest includes:

Summer Squash Mix:

Burgundy Beans
Yellow Wax Beans
Italian Rustic Arugula
Pungent, lively, earthyt and peppery, Rustic Arugula is a thinner, wilder arugula featuring fine, deeply-indented dark green leaves which resist bolting in heat.  You can also get arugula flowers right now too!

Camarosa Strawberries Firm wedge-shaped fruit that has deep red color, intense vibrant flavor with a balance of acid and sweetness.


Chioggia Beets
An Italian heirloom variety that is pink on the outside with candy stripes circulating throughout the inside. The beet’s flavor is sweet and earthy.

Gold Beets A beautiful pale orange exterior encases a golden-orange, juicy-crisp flesh. Its smooth skinned (up to 4″) globes are topped with light green leaves.

Fennel You think all fennel tastes the same? This variety of fennel has a milder licorice flavor than most. When raw it has a crispy crunch and once cooked it offers a mild, sweet (almost caramel-like) smooth taste.

Black Radishes!  A hardy Spanish variety with an off-black thin skin and a crisp peppery transclucent white flesh.

Pea Tendrils

Red Orach Spinach

Macho Squash Blossoms These monster blossoms come from the heirloom Romanesco Summer Squash variety; they have hearty stems which allows them a greater shelf-life than most varieties.

Also harvesting:
Semi-Savoyed (Bloomsdale) Spinach:  This is perhaps the sweetest, mildest Bloomsdale spinach I have ever tasted!

Red Frill Mustard:

Mustard Flowers:

Lacinatno Kale:

Rainbow Swiss Chard:

Mixed Colored Radishes:

Spring Onions:

Heirloom Romanesco Zucchini:

Watermelon Radishes: A radish with a wow effect: white round roots up to 4″ in diamerter with pale green highlighted skin reveal an incredible rose red variegated interior. Sweet and mild radish flavor.

MARKET FORECAST:

Luna Oysters
CARLSBAD AQUAFARM: CARLSBAD, CA
Owner and diver, John Davis is passionate about sustainable aquaculture:  He believes that every oyster and mussel raised in his 6 acre aquafarm is one less that will be taken from the ocean.  The aquafarm, located in the highly protected Agua Hedionda Lagoon offshore is a green operation that returns water back to the ocean cleaner than when it comes in.  Carlsbad Aquafarm grows and harvests one oyster in two phases, young and mature:  the young oyster is known as “Luna” and the mature: “Blonde”.  Both are delicate and delicious.  The Blonde offering a little more mineral and salt in finish. Their shells are cupped and grow deeper with age, which provides a great vessel for the oysters’ liquor.

Sweet, tangy and juicy citruses!!!!!

Cara Cara Oranges – J.J.’s Lone Daughter Ranch

Local Oro Blanco Grapefruit

Local Star Ruby Grapefruit
Prized for its beautiful deep red color and exceptional flavor, the nearly smooth skin of the Star Ruby grapefruit has a characteristic dark pink pretty blush. Containing few seeds, inside is an intensely deep rich red flesh that delivers a delicious sweet-tart flavor. The redder the flesh, the sweeter the taste.
Blood Oranges


Lee, Honey Sweet and Clementine Mandarins, Oro Blanco Grapefruits, Meyer Lemons, Sorrento Lemons, and Nagami Kumquats!




Windrose Farm Rustic Arugula

Sage Mountain Farms Baby Arugula

Blazei Mushrooms!!!! now available dried too!
MOUNTAIN MEADOW MUSHROOMS:  ESCONDIDO, CA
Description/Taste
Blazei Mushrooms are a unique and elegant variety that are sought out as much for their medicinal properties as they are for their sweet marzipanesque flavor and essence.
Geography/History
The Blazei’s origins can be traced back to eastern North America circa the late 19th century. It disappeared from the commercial marketplace in the early 20th century. Data accounts for its cultivation again in the early 1980’s in Brazil, Japan, Hawaii, Taiwan and elsewhere.

Kumquats are winding down….availabe from Schaner Farms in limited quantitites
Duck Eggs are also available from Schaner Farms!!!

English Peas are hit or miss with new fields potentially being harvested this week.  Fallbrook Mushrooms are back with limited supplies.  Life’s a Choke has several varieties of artichokes, asparagus, zucchini with blossom and baby green zucchini.  Windrose Farms has Baby Italian Agretti, French Leeks!!! and Green Garlic.  Green Almonds are here: fresh, young, sweet (and limited)!

Baby Italian Agretti


French Leeks

Italian Green Garlic
No more gold turnips for a while. Jerry’s Berries have arrived!!!!!

Fava Tendrils – limited quantitie$$

Sage Mountain Farms:  Italian Green Garlic, Spring Elephant Garlic, Purplette Onions, Broccoli Raab and Broccoli Leaves

Don’t forget about all the awesome lettuces at Coleman Family Farms!  Deer’s Tonge, Vulcan, Pirella, Piret, Lollo Rossa, Romaine and more!!
They also have red frill mustard, wild bunched arugula and several herbs, including French sorrel and tarragon.


Sugar Snap Peas: – as seen above!  snappy, succulent and sweet!

English Peas!

Fava Beans – Jaime Farms


Bloomsdale Spinach:




POLITO FARMS HAS ORO BLANCO GRAPEFRUIT,  PRIMAVERA AND TOM”S TERRIFIC MANDARINS!!!


COLEMAN FARMS:  Pea Tendrils




Black garlic is cultivated and harvested right here in California and it is waiting to allure you…

THE FARMS:

Beck Grove – Fallbrook, CA:

Beck Grove, Fallbrook is home to a 100% certified biodynamic and organic orchard/farm. Biodynamic farming stimulates and supports soil fertility through the use of farm-produced manures and composts. Beck Grove has a singular cow that meets all of their manure needs. Their orchard was converted from an abandoned avocado farm to the 33 acre orchard where over 15 different fruit crops, most of which are unique to the produce landscape, yet perfect for a chef’s palate. There grove spirals east to west and north to south with rows upon rows of fuyu persimmons, pomegranetes, kumquats, kaffir limes, blood oranges, satsuma tangerines, meyer lemons, bearrs limes, passion fruit and minneolas.  As with many growers, due to water restrictions the orchard faces serious consequential decisions of having to let some of the land go wild as they will not be afforded the water resources to feed all of their crops.
Kara Kara tangerines

Beylik Family Farms – Fillmore, CA

Persian Cucumbers – petite and crunchy! No seeds=sweet!
Japanese Tomatoes – “Tough Boy” brings hefty flavor, succulence and meatiness.
Yellow Tomatoes – sweet, tangy and heartier than your average yellow tomato!

Sweet Basil – hydroponic!!!!

Coastal Organics – Oxnard, CA

Baby Leeks

Cavalo Nero Kale

Red and green chard

sweet mixed small lettuces (by the case)

Baby Broccoli!!

Coleman Family Farm – Carpinteria, CA

Pirella Lettuce – A mild-flavored limestone variety originally developed in Kentucky to withstand the heat!

Deer’s Tongue Lettuce – Triangular shaped leaves give this loose-leaf lettuce its distinct look and name. The leaves are tender, mild, succulent and have a melt-in-your-mouth flavor.

Red Butter (Piret) Lettuce – you won’t find this anywhere else! Award-winning for its taste and texture, Pirat is a butterhead variety that has tender and sweet red-tinged leaves with a snappy succulent blanched heart.

Vulcan Lettuce! A cut and come again variety – It has crisp, ruffled, mild flavored, candy apple red colored leaves that give way to a pale green background.

Freckles Lettuce – Freckles! Sweet leaves, crispy inside. Perfect lettuce for salads mixes.

Lollo Rossa Lettuce – A red leaf lettuce variety, the distinct red color increases and becomes more intense in this remarkable lettuce when confronted with severe cold or heat.

Frisee – An early Italian variety Endive known for its decadent sized head and self-blanching heart. Its leaves are long and mid-toned green with a white fleshy ribs. Wonderful sweet and mellow flavor.

Treviso – Gorgeous, green and red and a hearty crunchy leaf. Has a tendency toward bitterness. Soak the greens to remove unwanted astringencies.

Radicchio –

Red Bok Choy! – Also known as Red Violet Tatsoi Hybrid, this is a unique bok choy vartiety The shiny leaves range in color from red-violet to dark purple, and they hold their color well even in the summer heat, although this variety also tolerates colder temperatures. Lightly textured, the spoon-shaped leaves have a mild mustard flavor.

Brocolli Spigarello

Peacock Kale

French Sorrel

Red Frill Mustard –

Cardones –

Persian Watercress –  A.K.A. “Shahi” the peppery frilly leaf that has a similar shape to wild arugula, yet it is more fragile and “cressier” in flavor.

Stinging Nettles –

Pea Tendrils –

Chrysanthemum – This Asian “pot herb” is the edible leaves of the garland chrysanthemum. The deeply lobed green leaves are a bit bitter in flavor but give off the floral aromas of its flower.

Fallbrook Mushroom Farm – Fallbrook, CA:

Currently Mushroom harvesting is on hiatus 🙁
A field trip to Fallbrook Mushroom Farm is an educated journey into a virtual Chinese forest where mushrooms where dominate the landscape. Long and narrow, screened barns are home to thousands upon thousands of oyster “spawns” and shitake logs. The mushrooms are cultivated on agro-waste (which is essentially recycled agricultural food sources) in spawns filled with rice, grains, cotton, straw, wheat, millet and maize that serve as the mushrooms’ food and protein source. The spawned bags (see picture above) are stored in low-lit raised shelving as they begin colonizing. They are watered from a sprinkling system above daily to retain the appropriate levels of moisture for the mushrooms to grow prolifically. Harvests occur approximately every 60 days and are picked before the mushrooms begin to spore. The most effective way to harvest the mushrooms is to remove the entire colony from the spawn’s stem so that a new crop can grow all at once. One spawn bag can cultivate about 3-5 harvests.
Baby Oyster Mushrooms – These mushrooms are harvested at a younger age than their sand dolllar counterparts. They have a mild and delicately earthy flavor. The stems, although still a little chewy are far more edible than a matured oyster mushroom stem. They have more adaptable cooking applications at their younger age.

peewee shitakes – 100% edible!!! Tiny, thin and tender stalks and a meaty cap make for an amazing mushroom experience! The mushrooms are harvested the SAME day they arrive in your kitchen. And their local!!!

The shiitakes are farm raised and harvested on protein filled cedar logs. The logs can produce over 4 pounds of mushrooms over their lifetime. They are also 100% recyclable. Once the logs are exhausted they can be used for composting or as a natural fertilizer.
What is unique about Fallbrook Mushroom Farms besides the information that I shared with you? Well, considering that 85% of the world’s oyster mushroom production comes from China and the fact that the oyster mushroom is the third largest cultivated mushroom, having an oyster mushroom farm in our own back yard is simply a privilege. Fallbrook Mushroom Farm is a pristinely run organic family farm. They harvest their mushrooms the same day we have them delivered and they are harvesting the mushrooms smaller so that they are more tender and the mushrooms themselves are higher yielding. The mushroom caps range in sizes from button to half-dollar versus SAND dollar, making them the only oyster mushrooms known to be picked at that size. You can do so much more with these mushrooms than adding them to “Hot Pot”.  *available by the pound or by the five pound flat.

Garcia Organic Farm – Fallbrook, CA

Fuerte Avocados – This former market gold standard was displaced by the Hass avocado because of its thicker skin and ability to handle being shipped to distant marketplaces.

Meyer Lemons –

Cocktail Grapefruit –
Developed in the 1950’s, the Cocktail Grapefruit is actually a hybrid of Siamese Sweet pommelo and Frua mandarin. As it was never officially allowed for release, the hybrid escaped from the University of California Riverside.

Star Ruby Grapefruit
Murcott Tamgerines

Gloria Tamai Farms, Oxnard, CA

Gaviota Strawberries

Wild Arugula (bunches)

Plus!!: Dill, Mint, Italian Parsley, Beets, Broccoli, Cauliflower

Jaime Farm – Ontario, CA

Mixed Baby Bunch Carrots –  beautiful yellow, orange, red, and purple haze carrots with tops

Rainbow Chard – striking colors, hearty leaves.

Black Cherry Tomatoes

Spring Onions

Albian Strawberries

Fava Beans

J.J.’s Lone Daughter Ranch

Cara Cara oranges

Blood Oranges

LA NOGALERA

Walnuts – grown in the Santa Rita Hills at Rancho La Viña; these are addictive!!!

Life’s A Choke – Lompoc, CA

Lyon Artichoke with stem– large and in charge! This is a very jumbo, round, meaty variety from Southern France that yields a whole lot of heart!!

Baby Anzio Artichokes

Baby Green Artichokes

Baby Green Zucchini
Squash Blossoms

Asparagus:  Pencil to Jumbo

Mike and Son Egg Ranch – Ontario, CA

Brown Eggs farm fresh eggs that are unequivocally delicious with gleaming yolks! Each egg is individually candled! (5 doz case only)

Polito Family Farm – Valley Center, CA

Oro Blanco Grapefuit – golden-flesh, sweet and juicy

Tom’s Terrific Tangerines

Primavera Tanerines – Owner, Bob Polito’s absolute favorite:  easy to peel, sweet and juicy and makes great segments, too!

Pudwill Farm – Nipomo, CA

Red Raspberries

Blackberrries

Blueberrie$ –

RANCHO DEL SOL – Jamul, CA

Lee Mandarins

Italian Sorrento Lemons

Cara Cara Oranges!

Sweet Limes –

Buddha’s Hand

Meyer Lemons –

Rutiz Farm – Arroyo Grande, CA

Persian Watercress– a unique variety, with a wonderfully spicy-sweet kick

Baby Calabrese Broccoli – available sporadically until late fall..

Savoy Spinach – cut in small clusters of 3-4 leaves – beautiful!!

Sugar Snap Peas –

French Breakfast Radishes!
Fava Beans
Sage Mountain Farms:  Temecula, CA
Wild Arugula

Pac Choi

Mustard Greens

Italian Green Garlic

Spring Elephant Garlic

Purplette Onions

Broccoli Raab

Broccoli Leaves

Schaner Farm, Valley Center, CA

Green Garlic

Duck Eggs – by the 20 ct. layer

Hen Eggs – limited

Tutti Frutti (Italian for All Fruit) – Santa Barbara County and Carpinteria

Sugar Snap Peas

English Peas!

Tutti Frutti also has other miscellaneous herbs and root vegetables. – check out their website!

Weiser Family Farm – Bakersfield, CA

Ruby Crescent Fingerlings – Considered one of the best tasting fingerlings, the Ruby Crescent is Classic European fingerling. It has a slender shape, blush-colored smooth skin with a moist yellow flesh.

Mixed Heirloom Potatoes – Fingerling sized heirloom variety of six different potatoes, including french fingerlings, Russian bananas, King Edwards, All blues, Ruby crescents and red thumbs.

Russian Banana Fingerlings – oh so creamy..

Windrose Farm – Paso Robles, CA

Braising Mix Greens -aka field greens, the mix varies but the greens are a hearty blend of baby sweet chards, kales, mustard greens and tatsoi

Rustic Arugula – loose leaf, frisee style and perfectly peppered!

French Leeks

Green Garlic

Giant Nobel Spinach

Yasutomi Farm – Pico Rivera, CA

Butter Lettuce!!!!!

Baby Bok Choy – Baby bok choy’s attractive three to four inch long green leaves with characteristic succulent white stems offer a tender texture and mild, sweeter flavor.

Baby Celery – Fresh, sweet, herbaceous with leaves about the size of cilantro or parsley, baby celery delivers an intense celery flavor that is much stronger than mature celery.

Green Onion Chives – comin soon!  mild, sometimes sweet green onion and chive hydroponic hybrid. great shelf-life too!

Miners Lettuce –  It’s hydroponic!!! It’s an heirloom European seed. Unlike wild Miners Lettuce, this cultivated variety has a milder sweeter mache-like flavor than its more bitter counterpart. Its stems are thin, crunchy and equally edible as the tender leaves.

Japanese Cucumbers